The FAA's free textbook for helicopter pilots, from how a rotor makes lift to autorotations, confined areas and decision-making. Read it a chapter at a time here, then practise the same topic on the trainers.
One PDF with all 13 chapters, 170.8 MB. On mobile data, download the chapters you need instead.
Read one chapter at a sitting. Each is a single PDF, so you can save the one you're on to your phone.
Then practise the same topic. Each chapter above points to the trainer that drills it, so the reading turns into something you can do.
Check the local version. Where the handbook quotes a US rule or procedure, look up the CAA NZ rule instead. Your instructor and the aircraft's flight manual have the final word.